Senior Activities
Young at Heart
We hold the Young at Heart club on
- Mon 2pm - 4pm
- Thurs 9.30am - 12.00pm
Adults can come and play badminton and table tennis, participate in-line dancing and have some fun. This is a friendly group who are always looking to welcome new people along.
Line Dancing
Line Dancing is a fun, informal way to keep fit and have some fun. Our specialist Line Dancing coach will lead you through dance patterns based on western style music in our fully air conditioned dance studio. Line Dancing is very sociable, and easy to learn.
Our classes are held on:
- Mondays 2.00pm - 2.45pm *
- Wednesday 11.00am - 11.45am
- Thursdays 10.00am - 11.00am (improvers) *
- Thursdays 11.00am - 12 noon (intermediate) *
* included in Young at Heart
Circuits
We run exercise circuits suitable for adults. Circuits are a fun and easy to follow exercise session designed especially for the older adult in a fully supervised session.
There are two sessions during the week:
- Mon 2.00pm - 2.45pm (Aquafit)
- Tues 1.45pm - 2.45pm (Circuits)
- Wed 11.00am - 11.45am (Circuits)
- Thurs 2.00pm - 2.45pm (Aquafit)
Rackets Morning
Every Friday morning we run a rackets morning between 10.00am - 12 noon. Supervised badminton, squash, and table tennis are available for all abilities. No previous experience required.
News & Events
Walk Your Way To Fitness - Midnight Walk
15/07/2010 -
The Sports Centre is working with St Michaels Hospice to get every Midnight walker fit for the big event on September 4th.
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GET ACTIVE July 2010
21/06/2010 -
during the Basingstoke Get Active Month - JULY, the Sports Centre has the following offers:....
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Facebook
02/04/2009 -
We are now on Facebook
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